Testing and Coaching
Coaching Philosophy:
Let us not go blindly into training. Rather move mindfully to minimize our weaknesses and maximize our strengths.
FaCT Lactate Bike Test
This test is conducted at the Tri Way studio
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FaCT Lactate Run Test
This treadmill test is conducted at National Sport Development
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Monthly Coaching
Private Coaching and Consultation
Booking
Click here to book a consultation to assess if these programs are right for you.
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